Adult Programs


 Rec Update FALL 2022-cover_Page_01 Opens in new windowWINTER Session
 Winter Session begins the week of January 9 unless noted otherwise

Resident registration begins November 14. 

Nonresident registration begins December 5

Fees, Dates and Programs are subject to change. Due to social distancing, space will be limited, therefore, pre-registration is required. Face masks will be required for all programs unless you are engaging in a physically active program. Face masks will still be required when entering and exiting the building.

Registration for classes may be made in person, 340 Seaview Avenue, by phone 561-838-5485 or  click the Register Here button (Online registration ends when classes begin. Please call the main office at 561-838-5485 to register). All fees must be paid at the time of registration.

Please fill out and return the Participant Registration Form and COVID-19 Waiver to the instructor or main office prior to the first class.

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Parent/Child Enrichment
These programs are designed to teach children the importance of music class
physical activity, 
helps babies develop communication, gross and fine motor skills and teaches socialization. It's also a great way for parents to get out of the house and connect with others.

Parent/Child Programs will return the week of September 12. Programs listings and registration dates will be available in August. 


Tot Tumbling    Parent/Child                                                                                                                                                     

Gold Coast Gymnastics encourages tots to explore their natural physical movement, gain socialization opportunities and develop self-awareness through movement, music and interaction in this parent/child program.                                                                                                      

Mondays 3:00-3:45pm ages walkers- 3 years

Residents $198/8wks    Nonresidents $248/8wks


Parent/ Child Fitness Classes

Mommy & Me  Bodyweight Bootcamp   Wednesdays 11:00-11:45am 

All ages and fitness levels welcome for this fun, zoo-themed workout.  Think squats, lunges, animal movements & more. Lift your littles or get big kids building strength and endurance working out alongside you!  Simple intervals will help your toddlers build counting skills, helping you count down work and rest periods. 

Parent/Child Fitness Class Fees

Drop-in Class: Residents $18, Nonresidents $23 

5 Class Pass: Residents $80, Nonresidents $100 

10 Class Pass: Residents $140, Nonresidents $175 

Enrichment Classes
Join fellow recreation enthusiasts and learn a new language, find your inner creativity or hone a skill.
Participating in leisure and recreation activities can help you better manage stress and reduce depression and help balance your social, mental and physical health.

Italian      VIRTUAL                                                              

Laura Antonacci, a native Italian, makes learning Italian easy and fun. Laura conducts class almost entirely in the target language and focuses on development of conversational skills. Students will become acquainted with the culture, music, and food of Italy through web-site material, practical dialogues and Italian song and games. 

Italian for Beginners Mondays 12-1:30pm         

Italian Intermediate Mondays 10-11:30am       

Resident: $225/8wks      Nonresident: $281/8wks 

French     

Michele Bradley makes learning French easy and fun. Michele conducts class almost entirely in the target language and focuses on development of conversational skills. Students will become acquainted with the culture, music, and food of France. 

French for Beginners Wednesdays 12-1:30pm 

French Intermediate Wednesdays 1:45-3:15pm  

Resident: $225/ 8 wks       Nonresident: $281/8 wks 


Fitness & Wellness Classes
Exercise helps control your weight, reduces your risk of heart diseases, helps your body manage blood sugar and insulin levels, improves mental health and mood and helps keep your thinking, learning, and judgment skills sharp as you age. Designed to get you into tip top shape, our exercise classes, taught by certified instructors, are perfect for any fitness level or ability. 

Mix and match classes to create the ultimate workout experience and consider buying a series pass to save. Call 561-227-6363 to register for these classes.

Fitness Class Fees

Drop-in Class:    Residents $18, Nonresidents $23 

5 Class Pass:     Residents $80, Nonresidents $100 

10 Class Pass:  Residents $140, Nonresidents $175

Zumba GOLD TONING with Anabell

Tailored for active older adults who want to focus on muscle conditioning and light weight activity.  Ideal for individuals who want a slower-paced Zumba class with the benefits of moderate intensity strength training for the entire body.

Mondays 8:30am

Core Strength & Stability with Jen/Daniel  

This 30 minute intensive class will incorporate exercises for lengthening, strengthening, and stabilizing the muscles of the abdominals, lower back and obliques. 

Mondays & Thursdays 12:00pm


Vinyasa Power Yoga with Amy

This traditional Vinyasa-style Yoga class moves at a faster pace, modeling the one breath per movement format.  Focusing on building strength and endurance, expect to both stretch and break a sweat utilizing plenty of sun salutations. 

Monday 6:00pm 

Slow Flow Yoga for Strength with Jen

This class moves at a medium-slow pace, and focuses on building strength and endurance, particularly in upper body strength. Learn the  foundational movements behind sun salutations and more.                                                                       

Tuesdays  9:00am

Zumba TONING with Anabell

Perfect for those who want a fun, high-energy aerobic workout with the added benefit of toning and sculpting the muscles of the arms, core and lower body.

Wednesday 8:30am

Vinyasa Yoga  with Amy

This Vinyasa-style Yoga class moves at a faster pace, modeling the one breath per movement format.  Focusing on building strength and endurance, expect to both stretch and break a sweat utilizing plenty of sun salutations. 

Wednesday  9:00am 

Restorative Yoga for Mobility with Jen

This restorative-style Yoga class moves at a slower pace, allowing more time for static holds and  deepening postures.  Expect extra time spent on shoulder, trunk and hip mobility, especially  beneficial for our golf and tennis athletes. 

Thursday 9:00am

Stretch & Relaxation with Yoga Man Dan

Join our newest instructor, Dan Schaffer for a relaxing morning stretch, Fridays at 8:30am. Expect a full-body stretch, balance work and deep relaxation. Accessible to all fitness levels and bodies!                                                                            Fridays 8:30am

Zumba with Anabell

Designed for “Everybody and every body!”, Zumba aims to take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style calorie-burning dance fitness party.  Total body workout combines cardio, muscle conditioning, balance and flexibility, while boosting energy levels and having fun! 

Saturday  8:30am


Workshops and Seminars
What's What Lecture Series  

Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living. Can’t make it in person, check it out on YouTube @TOPBRecreation. 

Previous Topics: Click the link to view our previous topic videos. 

The Keto Diet    Low Back Care         Healthy Fats            Plant-based Eating           Energy Drinks      Sugar

Mind Your Health for a Healthy Brain      Carbohydrates               Strength Training       Intermittent Fasting      Sleep

H.I.I.T.     Immune Health    Sun Safety    

Smith Family Fieldhouse

League PlayThe Smith Family Fieldhouse is available for private and semi-private basketball training sessions as well as half-court and Pickleball reservations. Private training sessions will be done through Perseverance Basketball.  You must be 13 or older to reserve the fieldhouse. Anyone under the age of 13 must have a parent/guardian present during reservation. To set up your session, please call 561-410-0556.

Half-court and Pickleball reservations will be done through the Recreation Center at 561-838-5485.  

Payment is due at the time of reservation for all fieldhouse activities. Please see below for more information.

 A registration form and COVID-19 Waiver is required of all participants.


Private Training

1 Hour Training    Residents: $115/session      Nonresidents: $144/session 

Semi-Private Training (2-3 participants):

1 Hour Training   Residents: $75/person/session         Nonresidents: $94/person/session 

All private training MUST be done through Perseverance Basket. Outside trainers are not permitted as per Town Ordinance: Sec. 78-44-Vending. Code 1982, § 10-247

Half-Court Reservations

You may reserve a half-court for a one or two hour block with a maximum of eight players. Players must bring their own equipment. Payment is due at time of reservation. Reservations may be made up to one week in advance, multiple reservations are allowed.      

Resident $20 +tax    Nonresident $25 +tax

Pickleball Reservations

You may reserve a pickleball court for a one or two hour block pending availability. Singles or doubles play is allowed. Players must bring their own equipment. Payment is due at time of reservation.  Reservations must be made a day in advance to allow for set-up. Reservations may be made up to one week in advance, multiple reservations are allowed.   

 Resident $25 +tax   Nonresident $32 +tax 


Pelican-Sign-v5-webWe are always striving to provide the best possible programs for our participants. If you have a program you'd like us to consider, please fill out this program proposal and email to us at recreation@townofpalmbeach.com